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Curry Quinoa Sprouted Bean Salad

This Curry Quinoa Sprouted Bean Salad is a delicious salad!  Loaded with flavour, fresh vegetables, cooked quinoa and sprouted beans!

I’ve made this salad twice now, and it’s got our family stamp of approval!  You can eat this as a meal in itself, or as a side dish.  Delish, versatile, and so healthy!

Curry Quinoa Sprouted Bean Salad

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Curry Quinoa Sprouted Bean Salad


  • Author: Jo-Anna Rooney
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

This Curry Quinoa Sprouted Bean Salad is a delicious salad!  Loaded with flavour, fresh vegetables, cooked quinoa and sprouted beans!


Scale

Ingredients

  • 2 cups cooked quinoa
  • 12 cups cooked sprouted beans (or you can use chickpeas or black beans)
  • 1 small onion, chopped
  • 1/2 cup cilantro, chopped
  • 1 tomato, chopped
  • 1 carrot, grated
  • 1/2 cup chopped sugar snap peas
  • 2 tsp olive oil
  • juice from 1/2 lemon
  • 1/2 tsp cumin
  • 1 tsp curry powder
  • 2 tbsp soy sauce
  • salt & pepper to taste

Instructions

  1. Combine all of the above ingredients.
  2. Let rest for at least 15 minutes. Then taste test. Adjust seasonings as you wish.

Keywords: quinoa salad, sprouted bean salad

Curry Quinoa Sprouted Bean Salad Tips!

  • Cook your beans and quinoa in vegetable broth or chicken stock for added nutrition and flavour.
  • You can use any vegetables you like in this salad recipe.  Try diced cooked sweet potato, corn, purple cabbage, grated zucchini, chopped garlic. The possibilities are endless!

You might also like this Sprouted Bean Salad recipe!

Have a delicious day!

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4 Comments

  • Reply
    Lindsay @ Delighted Momma
    July 12, 2011 at 4:01 PM

    I have been seeing a bunch of fun quinoa recipes lately…I need to try this! Love the paper behind your dish..you always add fun little touches to all your pictures.

  • Reply
    Amy
    July 12, 2011 at 4:20 PM

    It looks delicious and so healthful. I’ve got myself a box of quinoa but haven’t cook it yet! I’m going to give this a try. Thanks for sharing.

    Amy

  • Reply
    Stephanie @ henry happened
    July 12, 2011 at 5:45 PM

    I’m going to have to get me some of that at Costco! I make regular ol’ quinoa and no one touches it 🙁 This looks MUCH more tasty!

  • Reply
    www.StarHughes.com
    July 13, 2011 at 2:27 PM

    I need to try this!! I’ve only had quinoa salad once before and it was so good – I love the idea of adding a curry flavor to it!

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