The perfect chicken kabob recipe (including the best marinade you'll ever taste) and grilling instructions to make sure your chicken skewers are both flavourful and safe to eat, every time.
2fresh yellow bell peppers(or any colour of bell peppers)
1red onioncut into 1/2 inch squares
1small zucchinicut into 1/2 inch squares
1cupwhole mushroomscut in half
cherry tomatoes
Instructions
Cut the chicken into 1 1/2 inch cubes. Place in a large bowl or resealable plastic bag.3 medium boneless skinless chicken breasts
Sprinkle with salt and fresh ground black pepper.1/4 tsp salt, 1/4 tsp fresh ground black pepper
Pour the fresh lemon juice, olive oil and white wine into the bag (or bowl) with the chicken. Toss to coat chicken pieces.3 tbsp fresh lemon juice, 1 tbsp olive oil, 1 tbsp white wine
Add the finely minced garlic and cilantro to the bag (or bowl). Mix well. 1 clove garlic, 1/2 cup fresh minced cilantro
Cover the dish, or seal the bag, and place in the refrigerator to marinate for at least one hour, preferably over night.
Cut peppers, onion, zucchini and mushrooms into 1 inch pieces.2 fresh yellow bell peppers, 1 red onion, 1 small zucchini, 1 cup whole mushrooms
Soak eight wooden skewers in warm water for 20-30 minutes. Thread chicken onto skewers alternating with yellow peppers and any additional vegetables you would like.
Place the skewers on plate and baste with any remaining marinade.
Let's BBQ!
Heat the grill to medium-high heat.
Grill the kabobs until lightly browned and the internal temperature of the chicken reaches 165 degrees C, approximately 7-10 minutes per side. Baste along the way with any leftover marinade and turn half-way through cooking.