Roasted Cauliflower aka Cauliflower Poppers

Don’t even think about boiling cauliflower!  Roasted Cauliflower is easy to make, and SO much more flavourful and delicious when prepared this way.


  • 1 head of cauliflower
  • 23 tbsp olive oil or vegetable oil
  • 1/4 salt
  • fresh ground pepper


  1. Preheat your oven to 425 degrees.
  2. Wash and dry the head of cauliflower.
  3. Then cut the cauliflower up in to bite sized pieces.
  4. In a bowl toss together the cauliflower with the oil and salt & pepper.
  5. Line a baking sheet with parchment paper, then spread the cauliflower out evenly.
  6. Bake for 20-30 minutes, stirring frequently. You have to watch them closely so they don’t burn, and you may have to turn them.


A head of cauliflower may seem like a lot, but it shrinks down after it’s cooked. Trust me, you’ll want more!